Herbs To Increase Breast Milk

In Just Say Healthy
Herbs To Increase Breast Milk-When the day of the birth of the first baby, even the next day, many young mothers who were hit by worries of not being able to fullfill the needs of milk for her baby. Most women do not know that the chances of a woman cannot produce enough milk for her baby, it is actually rare. So we wonder why so many women who believe or worry about not being able to produce breast milk or enough BREAST MILK for her baby? Anxiety is also experienced by the mother who gave birth to her baby prematurely. Most premature babies born too small to be able to suckle on her mother, so the mother should keep the availability of milk using a breast pump (pump the breast with a tool, to fetch water milk; and then given to the baby). If the mother had difficulty pumping because the amount of herbs, and a little breastmilk medicines can be used to increase the amount of water to his milk.

1. the Klabet or Fenugreek

Research shows that klabet or fenugreek can increase the amount of milk production in lactating women. Oil in fenugreek seeds is believed to have an important role to it. Therefore, consuming at least 500 mg fenugreek seeds can increase the amount of production of breast milk.
The way, soak a tablespoon of fenugreek seeds/klabet in one cup of water overnight. In the morning, water boiled marinade along with fenugreek seeds for several minutes. Strain, and drink this tea every morning until you get positive results.
You can choose to buy it in capsule form, fenugreek capsules and drank three, three times a day during the first 10 days. Then two capsules, three times a day for the next 10 days. Finally drink one capsule, three times a day for 10 days.
Note: women diabetes and asthma drug banned fenugreek or klabet.
2. Cinnamon
According to Ayurvedic medicine, cinnamon will also help to increase the secretion of breast milk. When nursing mothers drink cinnamon would help improve the production of breast milk andit helps delay the onset of menstruation after childbirth and prevent the initial conception.
Mix a pinch of cinnamon powder and one half teaspoon of honey. Drinking along with a cup of warm milk. Repeat daily before bedtime for a month or two.
3. Garlic
Garlic is an excellent galactagogue, garlic stimulates lactation. It has been tested that nursing mothers who eat garlic tend to breastfeed longer, and her baby loved the taste of his mother’s BREAST MILK.
Grated three cloves of garlic. Boiled grated garlic together one cup of water until the water is reduced to about a quarter Cup. Add a cup of milk into the mixture and bring to a boil again. Remove from fire, add a half teaspoon of honey and strain. Drink once a day, in the morning, during lactation.
4. Black Cumin
Black cumin not contain lots of fat not saturated as well as hormonal structure found on the black cumin can help to multiply the production of BREAST MILK (breast milk). Black cumin is also rich in calcium, as well as black cumin seeds many said can improve digestion and prevent constipation, stomach acid, and bloating.
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